Booster Club - The Kahok Wrestling Booster Club was formed to support the Kahok Wrestling program.  Click here for contact information.  Money raised through fundraisers during the year help directly support the wrestlers!
 
You control your own destiny as an individual and as a team.  Set your goals accordingly.  Do you want wrestling to be an extra-curricular activity or do you want to be a CHAMPION?  Do you want a line in the yearbook or a meaningful experience you can draw on for the rest of your life?  The choice is up to you.  With proper planning and effort, you can accomplish your wrestling goals and fulfill any other commitments in life.

Physicals - Everyone wrestling next year needs a physical on file with Trainer Amanda Baugher before they will be allowed to practice.  Good planning on your part now will save you from not being able to practice.

Lifting Weights - There will be weight-lifting 4 days a week with the football team.  All wrestlers are encouraged to lift.  See Coach Liljegren for more information!